As a teacher and a mother of two girls, I have seen how much pressure young people face today. Academic expectations, social pressures and the fast pace of modern life can often leave children feeling overwhelmed, uncertain or disconnected from themselves.
At the same time, many parents want to support their children emotionally but were never taught how to navigate these challenges themselves. Skills like emotional intelligence, resilience and self-awareness are essential in life, yet they are rarely taught in a structured way.
This is why I created My Inner Compass Coaching. I believe every young person has an inner compass that can guide them through life. Sometimes they simply need the right support and space to discover it.
My approach focuses on supporting the whole young person — not just academic progress, but also emotional wellbeing, mindset and personal growth. By combining my experience in education with insights from emotional intelligence and neuroscience, I aim to help young people better understand themselves, build resilience and grow in confidence.
Mirena Kane - Founder, My Inner Compass Coaching
Emotional resilience
Emotional intelligence is one of the most important skills we can develop in life. When young people learn to understand their emotions, they gain confidence, resilience and a deeper understanding of themselves and others.
Confidence building
Empower your child to believe in themselves, express their thoughts, and confidently engage with the world around them, fostering a positive self-image and courage.
Supporting Parents
Young people learn emotional regulation through the relationships around them.
When parents feel supported and confident in managing their own responses to stress and big emotions, children are more likely to develop the emotional skills they need to thrive.
My parent support sessions offer a safe space to explore practical strategies, strengthen emotional awareness and build healthier communication within the family. Because supporting young people works best when the whole family feels equipped.
Finding You in Motherhood
I support mums in reconnecting with who they are beyond motherhood. Through gentle, supportive conversations, I create space for you to pause, reflect, and explore your thoughts and emotions — without judgement or pressure.
Together, we make sense of the changes you’re going through, helping you feel more grounded, clear, and connected to yourself again.
"My child has truly blossomed since starting with My Inner Compass Coaching. They're more confident, understand their feelings better, and are happier at school. It's been transformative!"
Kally M. (Parent)
Get in touch
My Inner Compass Coaching
Chester, United Kingdom
Opening hours
Mon - Fri: 9am - 5pm
Saturday: By appointment
Sunday: Closed
Contact
07925305423
mirenakane@gmail.com
Connect with me
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